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When Was The Last Time You Have Given Of Yourself
By Viola | July 7, 2007
When Was The Last Time You Have Given Of Yourself
As most of us know, Giving is an amazingly powerful force with the impact of staying with us across an entire lifetime, nourishing our health and happiness in ways beyond belief.
Don’t we just all want to live a life that is longer – happier – healthier – more fulfilled…a life that has meaning…a life that matters and knowing that by altering just one behaviour, that when we depart, we changed the world for the better?
From life-satisfaction to self-realization to physical health, all is significantly affected by giving of ourselves. Especially starting at adolescent age.
Giving opens the doors to health, happiness, and a longer life:
Well being as well as good fortune increase…
Depression will reduce…
Mortality delays…
It has been proven that by helping others they enjoy better physical and mental health. In older people it prolongs life. And those with chronic illnesses enjoy better health - that also includes people with heart problems, HIV and multiple sclerosis. A study proves that people of all ages feel much happier if they can help even in a small way on a regular basis.
When was the last time you have given of yourself?
Go on, be generous, and give of yourself, NO matter if it is in a big or small way.
Topics: Health and Diet |
